PRIDE AND GLORY, LIFE AND LIMB, PART II: BRIDGING THE GAP BETWEEN COMPETITION AND COMBAT

In Part I of this series, we discussed some of the differences between training for sport MMA and training for real-world violence. Now that the differences, including some of the advantages and disadvantages of each, have been dealt with, let’s look at how to bridge the gap between the two sides. Here are some suggestions on how […]

PRIDE AND GLORY, LIFE AND LIMB PART I: DIFFERENCES BETWEEN COMPETITION AND COMBAT

Opinions on training for competition, such as sport Jujitsu or Mixed Martial Arts, versus training for real-world conflict fall over a wide spectrum. On one end is a crowd that advocates “If it won’t work in the cage, it won’t work anywhere,” and at the other extreme is an equally large group insisting “There are […]

EVALUATING NEW TECHNIQUES

One of the more popular, though misguided, sayings in combatives training refers to a new technique as “just another tool for your toolbox.” It’s one of those comforting industry truisms that makes a good soundbite without actually explaining anything. As teaching goes, it’s really no different than “because I say so.” The problem with the […]

What is “Muscle Memory”?

Axon Sketch

What is “Muscle Memory?” If you have any involvement with self-defense training, athletics or the development of any type of physical skill, you’ve probably heard the term “Muscle Memory” used before. It’s the term most commonly used to express the idea of developing refined motor-skill, efficiency and repeatability in a defined physical skill. Want to […]